Ladder
by Ladder
#4 in AI coaches & workoutsBest coach-led
Coach-written strength plans delivered daily, with in-ear guidance as you train. Not AI-built, so you pick a team and follow it.
What’s good
- Daily plan written by a real coach
- 20+ coach-led team programs
- Yearly plan drops to $14.99/month
Heads-up
- Group programs, not personalized to you
- Monthly plan costs double the yearly
The details
- Best for
- Lifters who want coach-written daily plans
- Price
- From $29.99/mo (Pro plan, billed monthly)
- Free plan
- 7-day free trial, no card needed
- Skill level
- Any level
- Made by
- Ladder
- Website
- joinladder.com
- Price checked
- Sep 30, 2026
Where it ranks
- #4AI coaches & workoutsBest coach-led
Compare with similar picks
| Rank in AI coaches & workouts | #1 | #2 | #3 | #4 |
|---|---|---|---|---|
| Price | From $15.99/mo | From $19.99/mo | From $6.25/mo | From $29.99/mo |
| Free plan | No | No | 34 free HIIT workouts, 100+ exercises | No |
| Best for | Gym lifters who want adaptive strength workouts built for them | Runners training for anything from a 5K to a marathon | Bodyweight and HIIT workouts at home or the gym | Lifters who want coach-written daily plans |
| Skill level | Beginner-friendly | Any level | Any level | Any level |
| Start free trial | Start free trial | Try it free | Start free trial |
Also in AI coaches & workouts
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