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Freeletics

by Freeletics

#3 in AI coaches & workoutsBest free

Free bodyweight workouts, plus a paid Coach that builds a plan around your goal and schedule. No equipment needed, but sessions are tough.

What’s good

  • Real free tier with 34 workouts
  • Coach adapts to your schedule
  • Lowest monthly cost in this category

Heads-up

  • Built for bodyweight, not heavy lifting
  • Coach plans are paid upfront

The details

Best for
Bodyweight and HIIT workouts at home or the gym
Price
From $6.25/mo (Coach, $74.99 billed yearly)
Free plan
34 free HIIT workouts, 100+ exercises
Skill level
Any level
Made by
Freeletics
Price checked
Sep 30, 2026

Where it ranks

Compare with similar picks

FitbodRunnaFreeleticsLadder
Rank in AI coaches & workouts#1#2#3#4
PriceFrom $15.99/moFrom $19.99/moFrom $6.25/moFrom $29.99/mo
Free planNoNo34 free HIIT workouts, 100+ exercisesNo
Best forGym lifters who want adaptive strength workouts built for themRunners training for anything from a 5K to a marathonBodyweight and HIIT workouts at home or the gymLifters who want coach-written daily plans
Skill levelBeginner-friendlyAny levelAny levelAny level
Start free trialStart free trialTry it freeStart free trial

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